Ww strawberry omelet - omelette aux fraises (recipe)

From WikiMD's Wellness Encyclopedia

Ww strawberry omelet - omelette aux fraises (recipe)
NameWw strawberry omelet - omelette aux fraises
IngredientsStrawberry Vanilla extract Eggs Salt
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories79.2
Fat4.5
Protein5.8
Carbohydrate3.2
Fiber0.7
Net carbohydrates2.5
Sugar2.1
Saturated fat1.4
Cholesterol (mg)186.1
Sodium139.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww strawberry omelet - omelette aux fraises (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Ww strawberry omelet - omelette aux fraises (recipe) details
Ww strawberry omelet - omelette aux fraises (recipe) image(external)

Recipe instructions

  1. Hull the strawberries and cut them in half into small bowl.
  2. Sprinkle them with half the vanilla.
  3. Beat eggs until blended; add salt and remaining vanilla.
  4. Pour into preheated 6-inch nonstick skillet.
  5. As mixture sets, lift up the edges so uncooked portions flow to the bottom edges.
  6. When eggs are set, place berries on one half of the omelet and with a spatula fold the other half over the fruit.
  7. Roll out of pan onto a warmed plate.
  8. Divide evenly and serve immediately.

    Food tags
    Strawberry, Berries, Fruit,, Easy


Ww strawberry omelet - omelette aux fraises (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD