Breakfast pizza (recipe)
Breakfast pizza (recipe) | |
---|---|
Name | Breakfast pizza |
Ingredients | Extra virgin olive oil • Eggs • Milk • Black pepper • Mozzarella cheese • Manchego cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 155 |
Fat | 11.2 |
Protein | 11.3 |
Carbohydrate | 1.8 |
Fiber | 0.1 |
Net carbohydrates | 1.7 |
Sugar | 0.5 |
Saturated fat | 5.2 |
Cholesterol (mg) | 162.7 |
Sodium | 235.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast pizza (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to 425.
- Lightly scramble the eggs in a mixing bowl with a whisk. Stir in the milk, garlic salt, and black pepper. Continue to stir with the whisk until the eggs are light and frothy.
- Spread the pizza crust out on a sheet pan making sure to press the dough up the sides of the pan.
- Brush the crust with olive oil and bakefor 7 minutes or until the dough begins to brown.
- Remove from the oven. Sprinkle the crust with 1 cup of the cheese and the spinach. Carefully pour the eggs over the cheese and spinach. Top with the remaining mozzarella cheese and the manchego cheese.
- Bakeat 425 for 10 to 15 minutes or until the eggs have set and the cheese is golden brown.
- Remove from heat and place on a cutting board. Cool 5 minutes before slicing and serving.
Food tags
European, Brunch,, Easy
Breakfast pizza (recipe) details
Time:
Prep Time in Hours and Mins:25M
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