Breakfast skillet for 2 (recipe)

Breakfast skillet for 2 (recipe)
Name	Breakfast skillet for 2
Ingredients	Eggs • Cheddar cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	543.6
Fat	47.5
Protein	26.3
Carbohydrate	2.1
Fiber	0
Net carbohydrates	2.1
Sugar	1.7
Saturated fat	15.9
Cholesterol (mg)	487.2
Sodium	867.3
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breakfast skillet for 2 (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Breakfast skillet for 2 (recipe) details

Recipe instructions

1. In large skillet, combine vegetable oil, sausages, and tater tots over medium heat.
2. Stir for 5 minutes with a spatula, use spatula to halve the lil smokies and break apart the tater tots.
3. Add the eggs and Tony's (or any other cajun seasoning or seasoned salt) and continue to stir until eggs are cooked (another 2 minutes or so should do it).
4. Add cheese and stir until melted, this shouldn't take more than a minute.
5. Top with your favorite salsa or ketchup, and if you're extra hungry this can be served with toast or biscuits!. )
   
   Food tags
   Camping,, Stove Top, Easy

Breakfast skillet for 2 (recipe) details

Time:
Prep Time in Hours and Mins:15M

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