Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe)
| Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) | |
|---|---|
| Name | Brouillade of mushrooms (or the best scrambled eggs you'll ever eat) |
| Ingredients | Eggs • Mushrooms • Garlic • Parsley • Butter • Parmesan cheese |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 282.7 |
| Fat | 23 |
| Protein | 16.2 |
| Carbohydrate | 3 |
| Fiber | 0.5 |
| Net carbohydrates | 2.5 |
| Sugar | 1.6 |
| Saturated fat | 9.5 |
| Cholesterol (mg) | 451 |
| Sodium | 262.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) details
Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) image(external)
Recipe instructions
- Break the eggs into a bowl and beat with a fork for one minute.
- Add the cream, season with salt and pepper and beat for another minute.
- Wipe the mushrooms and, keeping separate piles, dice eight of them and slice the other two.
- Melt 1/2 tablespoon butter and the oil in a frying pan and fry the diced mushrooms for one minute.
- Set aside on a plate.
- Sautv the sliced mushrooms and place next to the diced mushrooms.
- Heat the remaining butter in the pan and pour in the eggs.
- Whisk in a steady movement from the edges of the pan to the centre over a medium heat for a few minutes, until the mixture is smooth and creamy but still fairly liquid.
- Remove from the heat.
- Stir in the diced mushrooms, garlic and parsley and return to a high heat for a few seconds, stirring until the mixture is thick like custard.
- Pour into a warm shallow dish or individual dishes.
- Arrange the sliced mushrooms on top and dust with parmesan.
- Serve with a nice, hearty, buttered toast.
Food tags
Cheese, Vegetable, Very Low Carbs,, Stove Top, Easy
Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
