Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe)

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Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe)
NameBrouillade of mushrooms (or the best scrambled eggs you'll ever eat)
IngredientsEggs Mushrooms Garlic Parsley Butter Parmesan cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories282.7
Fat23
Protein16.2
Carbohydrate3
Fiber0.5
Net carbohydrates2.5
Sugar1.6
Saturated fat9.5
Cholesterol (mg)451
Sodium262.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) details
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Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe)


  1. Break the eggs into a bowl and beat with a fork for one minute.
  2. Add the cream, season with salt and pepper and beat for another minute.
  3. Wipe the mushrooms and, keeping separate piles, dice eight of them and slice the other two.
  4. Melt 1/2 tablespoon butter and the oil in a frying pan and fry the diced mushrooms for one minute.
  5. Set aside on a plate.
  6. Sautv the sliced mushrooms and place next to the diced mushrooms.
  7. Heat the remaining butter in the pan and pour in the eggs.
  8. Whisk in a steady movement from the edges of the pan to the centre over a medium heat for a few minutes, until the mixture is smooth and creamy but still fairly liquid.
  9. Remove from the heat.
  10. Stir in the diced mushrooms, garlic and parsley and return to a high heat for a few seconds, stirring until the mixture is thick like custard.
  11. Pour into a warm shallow dish or individual dishes.
  12. Arrange the sliced mushrooms on top and dust with parmesan.
  13. Serve with a nice, hearty, buttered toast.

    Food tags
    Cheese, Vegetable, Very Low Carbs,, Stove Top, Easy


Brouillade of mushrooms or the best scrambled eggs you'll ever eat (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD