Cecil dean's pure pork sausages (recipe)

Cecil dean's pure pork sausages (recipe)
Name	Cecil dean's pure pork sausages
Ingredients	Ground allspice • Fresh ground pepper • Dried sage • Ground nutmeg • Ground cloves • Cayenne pepper
Preptime (in hours)	0.483333333
Totaltime (in hours)	0.483333333
Keto friendliness	Keto friendly
Calories	548.7
Fat	47.6
Protein	24.8
Carbohydrate	3.4
Fiber	0.2
Net carbohydrates	3.2
Sugar	0.5
Saturated fat	22.7
Cholesterol (mg)	111.6
Sodium	93.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Cecil dean's pure pork sausages (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cecil dean's pure pork sausages (recipe)

1. Mince the pork and pork fat twice, and then mix very well and season.
2. (Fry a teaspoon or so each time to check the flavour until you get it the way you like it. Add the herbs and breadcrumbs and any spices used.
3. Fill sausage casings with the mixture or shape into patties.
4. I often make bigger batches and freeze them.
   
   Food tags
   Lunch/Snacks, Pork, Grains, Vegetable, Meat, Kid Friendly, Spicy,, No Cook, Refrigerator, Freezer, Easy, Inexpensive

Cecil dean's pure pork sausages (recipe) details

Time:
Prep Time in Hours and Mins:29M

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