Cheddar sausage (recipe)
Cheddar sausage (recipe) | |
---|---|
Name | Cheddar sausage |
Ingredients | Bacon • Aged cheddar cheese • Salt • Pepper • Ground fennel • Nutmeg |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.45 |
Keto friendliness | Keto friendly |
Calories | 226.3 |
Fat | 18.9 |
Protein | 12.6 |
Carbohydrate | 0.7 |
Fiber | 0.2 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 7.9 |
Cholesterol (mg) | 55 |
Sodium | 525 |
Yield | 4 sausages |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheddar sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Place all ingredients in a food processor and process until thoroughly combined but still chunky.
- Place the mixtrure in a piping bag.
- Spread a sheet of large plastic wrap out on a just moistened work surface and pipe out a large bead of the sausage filling.
- Leave several inches of platic wrap empty on either side of the sausage.
- Roll up the plastic wrap carefully,try to avoid forming any air bubbles inside the plastic.
- Grasp both ends of the plastic wrap and twirl the works repeatedly until the plastic tightens around the sausage.
- If any air pockets form prick them with a pin.
- Tie off both ends of the plastic then tie off the sausage at regular intervals forming links.
- Poached the plastic wrapped links in simmering water for 5-7 minutes,depending on their thickness.
- Just cook them through then cool the sausages by immersing them in ice water for a few minutes.
- Cut off the plastic wrap and squeeze out the sausage.
- When ready to serve quickly reheat them by browning them in a bit of butter until heated through.
-
Serve immediately.
Food tags
Meat,
Cheddar sausage (recipe) details:
Time:
Prep Time in Hours and Mins:27M
"
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Contributors: Prab R. Tumpati, MD