Cheesy baked egg and bacon benedict (recipe)

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Cheesy baked egg and bacon benedict (recipe)
NameCheesy baked egg and bacon benedict
IngredientsBacon Swiss cheese Eggs Parmesan cheese Paprika
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories537.8
Fat46.9
Protein24.7
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar1.1
Saturated fat21.4
Cholesterol (mg)417.2
Sodium617.8
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cheesy baked egg and bacon benedict (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cheesy baked egg and bacon benedict (recipe)


  1. Set oven to 400 degrees (oven rack set to bottom position).
  2. Lightly grease a 13 x 9-inch baking dish.
  3. Place the uncooked thin bacon slices evenly into the bottom of the baking dish.
  4. Sprinkle the Swiss cheese on top of the bacon.
  5. Break the eggs over the cheese (spacing evenly).
  6. Pour the whipping cream over the eggs, then sprinkle with salt and black pepper.
  7. Bakeat 424 degrees (bottom oven rack) for 10 minutes.
  8. Remove from oven then sprinkle with parmesan cheese then paprika; return to oven for another 8-10 minutes or until set.
  9. Let stand for about 10 minutes before serving.

    Food tags
    Pork, Meat, Very Low Carbs, Kid Friendly, Christmas, Brunch,, Oven, Beginner Cook, Easy


Cheesy baked egg and bacon benedict (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD