Christmas brunch scrambled eggs (recipe)

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Christmas brunch scrambled eggs (recipe)
NameChristmas brunch scrambled eggs
IngredientsEggs Milk Salt Black pepper Butter Cream cheese Green onion top Fresh parsley
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories406.1
Fat36
Protein17.5
Carbohydrate3.1
Fiber0.1
Net carbohydrates3
Sugar0.9
Saturated fat19.6
Cholesterol (mg)502.8
Sodium502
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Christmas brunch scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Christmas brunch scrambled eggs (recipe) image(external)

Recipe instructions

  1. Beat together the eggs, green onion tops, milk, salt and pepper.
  2. In a large, lightly oiled skillet, heat the butter to sizzling. Pour in the egg mixture.
  3. When the eggs just begin to set on the bottom, run a spatula underneath, allowing the uncooked egg flow to the bottom of the pan. Sprinkle in the cream cheese pieces.
  4. Continue cooking in the standard manner for scrambled eggs.
  5. When the eggs are set, the cheese will be melted.
  6. Serve immediately. Garnish with parsley.

    Food tags
    Cheese, Very Low Carbs, Christmas, Brunch,


Christmas brunch scrambled eggs (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD