Coconut pancakes (recipe)

Coconut pancakes (recipe)
Name	Coconut pancakes
Ingredients	Lemon zest • Baking powder • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	72.9
Fat	0.2
Protein	14.4
Carbohydrate	2.7
Fiber	0.4
Net carbohydrates	2.3
Sugar	1.1
Saturated fat	0
Cholesterol (mg)	0
Sodium	737.5
Servings	1
Yield	342 grams
Reviewaggregate

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|= you'll find that these pancakes are delicious.-->
Coconut pancakes (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coconut pancakes (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Coconut pancakes (recipe) details

Recipe instructions

1. First add half of the coconut flour and all the other ingredients to a bowl Whisk thoroughly and slowly add the rest of the coconut flour. This is important to retain the right consistency for the pancakes.
2. Heat your pan to a medium heat.
3. Pour in enough of the mixed batter for one pancake. When making coconut flour pancakes it's best to make each pancake small. They should need 2-3 minutes on each side.
4. Suggestion: Serve your pancakes topped with some organic butter.
   
   Food tags
   < 15 Mins"