Confetti scrambled eggs (recipe)

From WikiMD's Wellness Encyclopedia

Confetti scrambled eggs (recipe)
NameConfetti scrambled eggs
IngredientsEggs Skim milk Sharp cheddar cheese Onion Green pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories161.2
Fat11
Protein12.2
Carbohydrate3
Fiber0.3
Net carbohydrates2.7
Sugar1.2
Saturated fat5
Cholesterol (mg)279.5
Sodium184.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Confetti scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Confetti scrambled eggs (recipe) details
Confetti scrambled eggs (recipe) image(external)

Recipe instructions

  1. In large bowl, whisk together the eggs, cheese, and milk.
  2. Spray a skillet with the cooking spray and heat over medium.
  3. Add the diced peppers and onions and saute until just tender.
  4. Add the egg mixture and allow to set for a few seconds. Then stir to scramble until they are cooked to your liking.
  5. Serve immediately.

    Food tags
    Very Low Carbs, Brunch,, Beginner Cook, Easy, Inexpensive


Confetti scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:7M

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