Crab cake and egg scramble (recipe)

Crab cake and egg scramble (recipe)
Name	Crab cake & egg scramble
Ingredients	Margarine • Eggs • Ground black pepper • Monterey jack cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	637.8
Fat	59.2
Protein	24.6
Carbohydrate	1.9
Fiber	0.1
Net carbohydrates	1.8
Sugar	0.4
Saturated fat	13.4
Cholesterol (mg)	457.1
Sodium	861.1
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab cake and egg scramble (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Crab cake and egg scramble (recipe) image(external)

Recipe instructions

1. In a small skillet, melt 2 Tablespoons of margarine over medium heat.
2. Add crumbled crab cake into melted margarine and warm through.
3. Then add remaining margarine and melt,add beaten eggs at this time.
4. Sprinkle with pepper and 2 Tablespoons of cheese, if using.
5. Scramble eggs until desired doneness is reached.
6. Place eggs on a plate and top with the remaining cheese.
   
   Food tags
   Crab, Cheese, Very Low Carbs, Brunch,, Easy

Crab cake and egg scramble (recipe) details

Time:
Prep Time in Hours and Mins:20M

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