Cream cheese and jam breakfast spread (recipe)
Cream cheese and jam breakfast spread (recipe) | |
---|---|
Name | Cream cheese and jam breakfast spread |
Ingredients | Cream cheese • Butter |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 165 |
Fat | 16.4 |
Protein | 1.2 |
Carbohydrate | 3.8 |
Fiber | 0.1 |
Net carbohydrates | 3.7 |
Sugar | 2.5 |
Saturated fat | 10.4 |
Cholesterol (mg) | 46.1 |
Sodium | 125.2 |
Servings | 16 |
Yield | 2 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese and jam breakfast spread (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Cream cheese and jam breakfast spread (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cream together the cream cheese and butter until well mixed.
- Add jam to your taste.
- Do not overmix or it will separate like when you add eggs to butter.
Food tags
Fruit, Brunch,, For Large Groups, Beginner Cook, Easy
Cream cheese and jam breakfast spread (recipe) details
Time:
Prep Time in Hours and Mins:5M
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Contributors: Prab R. Tumpati, MD