Cream cheese pancakes (recipe)
Cream cheese pancakes (recipe) | |
---|---|
Name | Cream cheese pancakes |
Ingredients | Cream cheese • Eggs • Stevia powder • Cinnamon |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 168.6 |
Fat | 14.5 |
Protein | 8 |
Carbohydrate | 1.5 |
Fiber | 0 |
Net carbohydrates | 1.5 |
Sugar | 1.1 |
Saturated fat | 7 |
Cholesterol (mg) | 217.2 |
Sodium | 162.2 |
Servings | 2 |
Yield | 4 6 inch pancakes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cream cheese pancakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cream cheese pancakes (recipe) image(external)
Recipe instructions
Put all ingredients in a blender or magic bullet. Blend until smooth. Let rest for 2 minutes so the bubbles can settle. Pour 1/4 of the batter into a hot pan greased with butter or pam spray. Cook for 2 minutes until golden, flip and cook 1 minute on the other side. Repeat with the rest of the batter. Serve with sugar free syrup (or any syrup of your choice) and fresh berries. A surprisingly satisfying substitute for the real thing. Tastes like skinny fried cheesecakes! Even if you aren't watching your carbs these are a delicious departure from the traditional doughy stack of pancakes. And you won't have the sleepy feeling that usually comes afterwards!.
Food tags
Free Of...,, Easy
Cream cheese pancakes (recipe) details
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD