Creamy cheesy scrambled eggs (recipe)

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Creamy cheesy scrambled eggs (recipe)
NameCreamy cheesy scrambled eggs
IngredientsEggs Cheddar cheese Butter
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories259.2
Fat19.1
Protein19.4
Carbohydrate1.1
Fiber0
Net carbohydrates1.1
Sugar1
Saturated fat8.6
Cholesterol (mg)500.6
Sodium295.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy cheesy scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Creamy cheesy scrambled eggs (recipe) image(external)

Recipe instructions

  1. Over medium to medium low heat, melt butter in frying pan.
  2. Add the wedges of laughing cow cheese and slowly melt.
  3. In mixing bowl, crack and whisk eggs until puffy (or until the cheese has melted in the pan).
  4. Add eggs to pan & turn with a spatula (you don't want them to get brown marks).
  5. When the eggs are pretty well set, add the shredded cheddar and take the pan off the heat. Mix the cheddar in by folding over the eggs until cheddar is melted.
  6. Serve immediately.

    Food tags
    , Easy


Creamy cheesy scrambled eggs (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD