Creamy cheesy scrambled eggs (recipe)
Creamy cheesy scrambled eggs (recipe) | |
---|---|
Name | Creamy cheesy scrambled eggs |
Ingredients | Eggs • Cheddar cheese • Butter |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 259.2 |
Fat | 19.1 |
Protein | 19.4 |
Carbohydrate | 1.1 |
Fiber | 0 |
Net carbohydrates | 1.1 |
Sugar | 1 |
Saturated fat | 8.6 |
Cholesterol (mg) | 500.6 |
Sodium | 295.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Creamy cheesy scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Creamy cheesy scrambled eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Over medium to medium low heat, melt butter in frying pan.
- Add the wedges of laughing cow cheese and slowly melt.
- In mixing bowl, crack and whisk eggs until puffy (or until the cheese has melted in the pan).
- Add eggs to pan & turn with a spatula (you don't want them to get brown marks).
- When the eggs are pretty well set, add the shredded cheddar and take the pan off the heat. Mix the cheddar in by folding over the eggs until cheddar is melted.
- Serve immediately.
Food tags
, Easy
Creamy cheesy scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD