Crepes with baked eggs (recipe)

From WikiMD's Wellness Encyclopedia

Crepes with baked eggs (recipe)
NameCrepes with baked eggs
IngredientsEggs Dried thyme Dried basil Dried oregano Salt Pepper Olive oil Cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories236.3
Fat17.9
Protein15.4
Carbohydrate2.8
Fiber0.5
Net carbohydrates2.3
Sugar0.8
Saturated fat5.9
Cholesterol (mg)431.9
Sodium856.2
Yield1 crepe
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crepes with baked eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Crepes with baked eggs (recipe) details

Recipe instructions

  1. You can make your own crepes, or to make it really easy, buy pre-made packaged crepes from the grocery store.
  2. Take one crepe, lay it on the oiled pan and let it warm through. When this has happened, crack two eggs into the center of the crepe.
  3. Sprinkle the salt, pepper and herbs onto the eggs. Cook the eggs until they have become white around the edges, but the center has not cooked thoroughly.
  4. Once this has happened, turn off the heat and cover the pan. Leave the eggs to steam in the residual heat until the eggs are cooked all the way through, about 4-5 minutes.
  5. Sprinkle the eggs with the grated cheese of your choice if you want.
  6. Enjoy!.

    Food tags
    Lunch/Snacks, European,


Crepes with baked eggs (recipe) details

Time:
Prep Time in Hours and Mins:12M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD