Delish scrambled eggs (recipe)
Delish scrambled eggs (recipe) | |
---|---|
Name | Delish scrambled eggs |
Ingredients | Eggs • Milk • Sour cream • Salt • Pepper • Butter • Cream cheese • Cheddar cheese |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 345.6 |
Fat | 28.8 |
Protein | 19.3 |
Carbohydrate | 1.8 |
Fiber | 0 |
Net carbohydrates | 1.8 |
Sugar | 0.9 |
Saturated fat | 15 |
Cholesterol (mg) | 478.9 |
Sodium | 360 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delish scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Delish scrambled eggs (recipe) image(external)
Recipe instructions
- Whisk together eggs, milk, sour cream, salt, and pepper.
- Melt butter in frying pan.
- Add eggs to frying pan.
- Constantly stir with a spatula.
- When eggs are on the creamier end of firm (my preference, again feel free to adjust!) add the cream cheese and cheddar cheese.
- Stir with spatula until cream cheese and cheddar cheese are melted.
- Serve with whatever you'd like.
Food tags
Cheese, Very Low Carbs, Brunch,, Beginner Cook, Easy, Inexpensive
Delish scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD