Dr. Kim's egg roll (recipe)

Dr. Kim's egg roll (recipe)
Name	Dr. Kim's egg roll
Ingredients	Ground beef • Onion • Sweet peppers • Butter • Eggs
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	177.4
Fat	11.9
Protein	13.6
Carbohydrate	3.1
Fiber	0.5
Net carbohydrates	2.6
Sugar	1.6
Saturated fat	4.6
Cholesterol (mg)	240.6
Sodium	104.8
Servings	3
Yield	1 eggroll
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dr. Kim's egg roll (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Dr. Kim's egg roll (recipe) details
Dr. Kim's egg roll (recipe) image(external)

Recipe instructions

1. Sautv beef, onions, and pepper until crumbly.
2. Season with salt and pepper and set aside to drain.
3. Put butter in omelet pan or skillet with heat on medium high and wait for butter to sizzle.
4. Pour beaten egg into pan, tilting to cover entire bottom of pan, and turn heat to medium low.
5. Sprinkle meat mixture on egg as it begins to set.
6. When egg is firm enough, roll gently, as in jelly roll, browning lightly on the bottom as you roll it.
7. When egg roll is done, turn out onto serving platter, and cut into pinwheel sections
8. )
   
   Food tags
   Vegetable, Meat, Very Low Carbs, Brunch,, Easy

Dr. Kim's egg roll (recipe) details

Time:
Prep Time in Hours and Mins:15M

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