Easy cheesy chip omelette (recipe)

Easy cheesy chip omelette (recipe)
Name	Easy cheesy chip omelette
Ingredients	Cheddar cheese • Eggs
Cooktime (in hours)	0.583333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	332.3
Fat	27.3
Protein	19.9
Carbohydrate	1.1
Fiber	0
Net carbohydrates	1.1
Sugar	0.9
Saturated fat	11.1
Cholesterol (mg)	409.4
Sodium	343.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy chip omelette (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy cheesy chip omelette (recipe) image(external)

Recipe instructions

1. Preheat the grill to high.
2. Heat the oil over a highish heat in a large frying pan and throw in the chips.
3. Fry for 10 minutes, tossing occasionally until they have completely defrosted and turned crisp and golden.
4. Beat the eggs in a bowl with a third of the cheese and season with salt and pepper to taste.
5. Pour over the chips in the frypan and lower the heat.
6. Cook the eggs, rippling the sides into the middle every time they begin to set, until only the top and middle are runny.
7. Scatter the remaining cheese on top and place the pan under the grill for 3 to 4 minutes, until the cheese is brown and bubbling and the eggs have souffled up.
8. Serve in wedges with lots of salad.
   
   Food tags
   Potato, Cheese, Vegetable, Broil/Grill,, Oven, Stove Top, Easy

Easy cheesy chip omelette (recipe) details

Time:
Prep Time in Hours and Mins:35M

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