Easy chile relleno casserole (recipe)

Easy chile relleno casserole (recipe)
Name	Easy chile relleno casserole
Ingredients	Eggs • Evaporated milk
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	117.4
Fat	7.3
Protein	8.6
Carbohydrate	4
Fiber	0.1
Net carbohydrates	3.9
Sugar	0.2
Saturated fat	3.1
Cholesterol (mg)	195.6
Sodium	136.2
Servings	12
Yield	1 dish
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chile relleno casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 degrees.
2. Spray a 9X13 casserole dish with cooking spray.
3. Beat the eggs in a large bowl.
4. Saltl and pepper to taste.
5. Whisk in the evaporated milk, chiles, hot sauce and chese.
6. Bakefor 45 - 50 minutes until set and brown on the edges.
7. Let sit 10 minutes before serving.
   
   Food tags
   Cheese, Mexican, Brunch,, Easy

Easy chile relleno casserole (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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