Easy oven omelette (recipe)

Easy oven omelette (recipe)
Name	Easy oven omelette
Ingredients	Butter • Eggs • Reduced-fat sour cream • Low-fat milk • Dijon mustard • Scallion • Swiss cheese • Salt • Paprika
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	294.6
Fat	21.7
Protein	19.8
Carbohydrate	4.2
Fiber	0.3
Net carbohydrates	3.9
Sugar	2.1
Saturated fat	9.7
Cholesterol (mg)	557.2
Sodium	696.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy oven omelette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy oven omelette (recipe) image(external)

Recipe instructions

1. Preheat oven to 325 degrees.
2. Brush the 1 tbsp melted butter into a square baking dish (8x8 or 9x9).
3. Beat the eggs, sour cream, milk and mustard together until well blended.
4. Stir in the scallions, swiss cheese, salt and paprika.
5. Pour into the buttered baking dish.
6. Bakeat 325 for about 30-35 minutes or until eggs are set but still moist.
   
   Food tags
   Cheese, Very Low Carbs, Savory, Brunch,, Easy

Easy oven omelette (recipe) details

Time:
Prep Time in Hours and Mins:40M

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