Easy scrambled eggs and scallion (recipe)

Easy scrambled eggs and scallion (recipe)
Name	Easy scrambled eggs and scallion
Ingredients	Eggs • Scallions • Olive oil • Salt • Pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	144.9
Fat	9.5
Protein	12.7
Carbohydrate	1.2
Fiber	0.2
Net carbohydrates	1
Sugar	0.5
Saturated fat	3.1
Cholesterol (mg)	372
Sodium	143
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy scrambled eggs and scallion (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy scrambled eggs and scallion (recipe) image(external)

Recipe instructions

1. Beat eggs.
2. Heat skillet and pour light coating of olive oil.
3. Heal oil for about a minute.
4. Add diced scallions and fry for about 30 seconds.
5. Add eggs.
6. Fry for about 2 minutes or until eggs are desired consistency. I use a rubber spatula to break up the egg mixture as it fries.
7. Saltl and pepper to taste.
8. Enjoy!.
   
   Food tags
   Very Low Carbs,, Beginner Cook, Easy, Inexpensive

Easy scrambled eggs and scallion (recipe) details

Time:
Prep Time in Hours and Mins:10M

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