Egg whites w/ turkey and tomato (recipe)

Egg whites w/ turkey and tomato (recipe)
Name	Egg whites w/ turkey & tomato
Ingredients	Olive oil • Turkey • Tomatoes • Pepper
Cooktime (in hours)	0.033333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.066666666
Keto friendliness	Keto friendly
Calories	62.3
Fat	2.5
Protein	7.6
Carbohydrate	2.2
Fiber	0.5
Net carbohydrates	1.7
Sugar	1.6
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	111.9
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Egg whites w/ turkey and tomato (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Egg whites w/ turkey and tomato (recipe)

1. While pan is heating separate egg whites add pepper and mix.
2. tear into tiny pieces the slice of turkey and cut 1/4 cup of tomato into small cubes.
3. Pour olive oil and spread on heated pan in medium heat.
4. add eggs to pan
5. once done to taste add turkey and tomato.
6. fold egg over turkey and tomato.
   
   Food tags
   Lunch/Snacks, Vegetable, Meat,, Easy, Inexpensive

Egg whites w/ turkey and tomato (recipe) details

Time:
Prep Time in Hours and Mins:4M

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