Eggs carbonara with basil and parmesan (recipe)
Eggs carbonara with basil and parmesan (recipe) | |
---|---|
Name | Eggs carbonara with basil and parmesan |
Ingredients | Bacon • Eggs • Parmesan cheese • Heavy cream • Fresh basil • Salt • Black pepper • Garlic • Flat-leaf Italian parsley • Scallions |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 308.6 |
Fat | 25.2 |
Protein | 17.4 |
Carbohydrate | 2.1 |
Fiber | 0.2 |
Net carbohydrates | 1.9 |
Sugar | 0.9 |
Saturated fat | 9.6 |
Cholesterol (mg) | 456.2 |
Sodium | 600.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs carbonara with basil and parmesan (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Fry bacon in large nonstick skillet over medium heat, turning occasionally until crisp.
- When crisp remove from skillet and place on paper towels to absorb grease and let cool.
- Reserve 2 tablespoons bacon grease in small bowl and discard remainder.
- Wipe skillet clean with paper towels and set aside.
- Finely crumble bacon when cool.
- Vigorously whisk together eggs, parmesean cheese, cream, basil, salt and pepper in a bowl until foamy.
- Pour reserved bacon grease back into skillet and cook garlic and parsley over medium heat for 1 minute but do not brown garlic.
- Add scallions and cook stirring occasionally until soft about 3 minutes.
- Add egg mixture to skillet and cook, stirring occasionally to scramble eggs and form large curds, lifting up cooked egg around edges to let raw egg flow underneath.
- Cook until eggs are just set.
- Top with crumbled bacon and serve immediately.
Food tags
Very Low Carbs, Brunch,, Easy
Eggs carbonara with basil and parmesan (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD