Eggs in bed (recipe)
| Eggs in bed (recipe) | |
|---|---|
| Name | Eggs in bed |
| Ingredients | Butter • Eggs • Salt • Pepper • Cheddar cheese • Skim milk |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 186.2 |
| Fat | 13.7 |
| Protein | 14.1 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.7 |
| Saturated fat | 6.3 |
| Cholesterol (mg) | 337 |
| Sodium | 222 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs in bed (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Eggs in bed (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Use 9 x 12-inch cooking dish.
- Spray the dish with cooking spray.
- Line bottom of pan with the bread.
- Butter the bread, then salt and pepper it.
- Sprinkle the grated cheddar cheese on top.
- In a bowl, beat eggs then add an equal amount of milk.
- Pour over bread.
- Cover with tin foil and refrigerate overnight.
- In the morning, put in cold oven, then turn oven on to 400 degrees.
- Bakefor an hour.
Food tags
Lunch/Snacks, Cheese, Very Low Carbs, Kid Friendly, Kosher, Weeknight, Oven, Beginner Cook,, Easy
Eggs in bed (recipe) details:
Time:
Prep Time in Hours and Mins:1H10M
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