Eggs in bell pepper rings (recipe)

Eggs in bell pepper rings (recipe)
Name	Eggs in bell pepper rings
Ingredients	Butter • Bell pepper • Tomatoes • Eggs • Cheese • Salt • Pepper • Dill sprigs
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	213
Fat	15.4
Protein	13.5
Carbohydrate	5
Fiber	1.5
Net carbohydrates	3.5
Sugar	2.9
Saturated fat	6.8
Cholesterol (mg)	387.3
Sodium	196.5
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs in bell pepper rings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Eggs in bell pepper rings (recipe) image(external)

Recipe instructions

1. Put bell pepper rings in a pan that has the butter melted in it. saute for a coupla minutes with lid on on low to desired doneness of bell pepper
2. Put thin slices of tomato inside ring.
3. Break egg into 1 ring.
4. Saltl and pepper.
5. Put dill on top of egg. I think basil, parsley, or chives would work also.
6. you can put some shredded cheese on here if you wish
7. Cover with lid and cook until yolk is hard. You may need a little water, like 1 teaspoon, to steam. Some of the yolks were soft so it must be to a person's preference
8. )
   
   Food tags
   Peppers, Vegetable, Southwest Asia (middle East),

Eggs in bell pepper rings (recipe) details

Time:
Prep Time in Hours and Mins:20M

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