Eggs with cheese and olive oil (recipe)

Eggs with cheese and olive oil (recipe)
Name	Eggs with cheese and olive oil
Ingredients	Olive oil • Olive oil • Eggs • Parmesan cheese
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	170.1
Fat	14.6
Protein	8.7
Carbohydrate	0.6
Fiber	0
Net carbohydrates	0.6
Sugar	0.4
Saturated fat	3.7
Cholesterol (mg)	217
Sodium	165.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs with cheese and olive oil (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Eggs with cheese and olive oil (recipe) image(external)

Recipe instructions

1. Heat a large skillet over medium heat. When hot, add 4 teaspoons of oil to pan and swirl to coat.
2. Place eggs in carefully and cook until the white has become solid, about 1 to 2 minutes.
3. Sprinkle the eggs with salt, pepper, and about a tablespoon of cheese for each egg.
4. Swirl the remaining olive oil on the top of the cheese.
5. Carefully turn eggs and cook until yolk is of desired doneness, about 1 minute.
6. Serve immediately. (Makes 4 servings).
   
   Food tags
   Cheese, Very Low Carbs, Kid Friendly, Brunch,, Easy

Eggs with cheese and olive oil (recipe) details:

Time:
Prep Time in Hours and Mins:10M

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