Eggs with gruyere, mustard and wine (recipe)

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Eggs with gruyere, mustard and wine (recipe)
NameEggs with gruyere, mustard and wine
IngredientsButter Dry white wine Dijon mustard Gruyere cheese Eggs Salt Crouton Chives
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories318.9
Fat21.2
Protein18.2
Carbohydrate2.5
Fiber0.1
Net carbohydrates2.4
Sugar1
Saturated fat10.2
Cholesterol (mg)407.1
Sodium298.6
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Eggs with gruyere, mustard and wine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Eggs with gruyere, mustard and wine (recipe) details
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Eggs with gruyere, mustard and wine (recipe)


  1. Add butter and wine to a skillet and cook over medium heat 2-3 minutes, or until wine is reduced by half.
  2. Remove from heat and add mustard and cheese.
  3. Stir until cheese is melted.
  4. Season eggs with salt and add to pan.
  5. Scramble gently.
  6. Cook 1 1/2 minutes, or until eggs have reached desired firmness.
  7. Serve with croutons and chopped chives.

    Food tags
    Cheese, Swiss, European, Very Low Carbs,


Eggs with gruyere, mustard and wine (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD