Eggs with gruyere, mustard and wine (recipe)
Eggs with gruyere, mustard and wine (recipe) | |
---|---|
Name | Eggs with gruyere, mustard and wine |
Ingredients | Butter • Dry white wine • Dijon mustard • Gruyere cheese • Eggs • Salt • Crouton • Chives |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 318.9 |
Fat | 21.2 |
Protein | 18.2 |
Carbohydrate | 2.5 |
Fiber | 0.1 |
Net carbohydrates | 2.4 |
Sugar | 1 |
Saturated fat | 10.2 |
Cholesterol (mg) | 407.1 |
Sodium | 298.6 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs with gruyere, mustard and wine (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Eggs with gruyere, mustard and wine (recipe) details
Eggs with gruyere, mustard and wine (recipe) image(external)
Recipe instructions
- Add butter and wine to a skillet and cook over medium heat 2-3 minutes, or until wine is reduced by half.
- Remove from heat and add mustard and cheese.
- Stir until cheese is melted.
- Season eggs with salt and add to pan.
- Scramble gently.
- Cook 1 1/2 minutes, or until eggs have reached desired firmness.
- Serve with croutons and chopped chives.
Food tags
Cheese, Swiss, European, Very Low Carbs,
Eggs with gruyere, mustard and wine (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD