Famous 21 club's steak diane (recipe)

From WikiMD's Wellness Encyclopedia

Famous 21 club's steak diane (recipe)
NameFamous 21 club's steak diane
IngredientsSalt Fresh ground black pepper Unsalted butter Shallots Cognac Brandy Dry white wine Dry vermouth Dijon mustard Worcestershire sauce Beef broth Heavy cream Chives
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories184.6
Fat17.4
Protein1.8
Carbohydrate3.7
Fiber0.2
Net carbohydrates3.5
Sugar0.3
Saturated fat10.8
Cholesterol (mg)51.1
Sodium289.8
Servings2
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Famous 21 club's steak diane (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Famous 21 club's steak diane (recipe) image(external)

Recipe instructions

  1. Trim all outside fat off the steak. The steak should now weigh about 12 ounces.
  2. Cut the steak in half horizontally, creating 2 6-ounce steaks.
  3. Pound the steaks lightly to flatten them to 1/4-inch thick. Season them on both sides with salt and freshly ground black pepper.
  4. Heat a 12-inch skillet until a drop of water dances on the surface.
  5. Add 1 tablespoon of the butter. As soon as the foam subsides, add the seasoned meat.
  6. Cook on each side for 1 minute. Remove to a plate. Immediately adjust the heat under the pan to low.
  7. Add the second tablespoon of butter and the shallots. Sautv the shallots for 1 minute.
  8. Increase the heat to high. Add 3 tablespoons cognac and flambv , if desired.
  9. Add the wine, and with a wooden spoon, scrape up any browning in the pan (deg laze the pan). Stir in the mustard and A-1 sauce.
  10. Cook for about a minute, or until the liquid is reduced to a syrup. Add the broth and continue to boil for about a minute, until reduced to a few tablespoons.
  11. Add the cream and stir well to incorporate. Boil a few seconds.
  12. Taste for seasoning and add freshly ground pepper to taste. Add the remaining cognac and ignite. When the flames die down, stir in the chives, taste for salt and pepper, and adjust if necessary.
  13. Add the reserved steaks and their juices (that have accumulated on the plate) to the simmering sauce.
  14. Turn the steaks in the sauce a couple of times, as the sauce reduces a little more. Place the steaks on individual plates.
  15. Divide the sauce on the steaks. Serve with mashed potatoes or brown rice, and some bread to mop up the sauce
  16. )

    Food tags
    Meat,


Famous 21 club's steak diane (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Wiki.png

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD