French pepper steak steak au poivre (recipe)
| French pepper steak steak au poivre (recipe) | |
|---|---|
| Name | French pepper steak (steak au poivre) |
| Ingredients | Black pepper • Butter • Olive oil • Salt • Brandy • Heavy cream • Fresh parsley |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 804.6 |
| Fat | 64 |
| Protein | 40.1 |
| Carbohydrate | 1.2 |
| Fiber | 0.4 |
| Net carbohydrates | 0.8 |
| Sugar | 0 |
| Saturated fat | 27 |
| Cholesterol (mg) | 183.1 |
| Sodium | 172.6 |
| Servings | 6 |
| Yield | 6 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French pepper steak steak au poivre (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Press pepper into both sides of steaks. Heat butter and oil in a large skillet over high heat; add steak and sear on both sides. Reduce heat to medium high and cook an additional 6 to 7 minutes on each side, more for well done.
- Remove steak to serving platter and keep warm. Season lightly with salt to taste.
- Add brandy to pan with drippings and heat until bubbly; add a small amount of cream. Pour sauce over steaks; garnish with parsley.
Food tags
Meat, European, Very Low Carbs,, Easy
French pepper steak steak au poivre (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
