French scrambled eggs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

French scrambled eggs (recipe)
NameFrench scrambled eggs
IngredientsEgg Milk Salt White pepper Cream cheese Fresh parsley Fresh dill Unsalted butter
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories317
Fat25.5
Protein18.4
Carbohydrate2.8
Fiber0.1
Net carbohydrates2.7
Sugar1.1
Saturated fat11.8
Cholesterol (mg)529.7
Sodium840
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


French scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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French scrambled eggs (recipe) details
French scrambled eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

French scrambled eggs (recipe)


  1. Whisk eggs, milk, salt and pepper in 1 bowl.
  2. Mash cream cheese, parsley and dill in another bowl.
  3. Heat butter in a large skillet.
  4. When melted, pour in eggs.
  5. When eggs begin to thicken, add cream cheese mixture in several chunks until eggs are set and creamy.

    Food tags
    European, Very Low Carbs, Brunch,, Easy


French scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD