Garlic-balsamic skirt steak (recipe)
Garlic-balsamic skirt steak (recipe) | |
---|---|
Name | Garlic-balsamic skirt steak |
Ingredients | Garlic cloves • Worcestershire sauce • Low sodium soy sauce • Honey • Cayenne • Olive oil |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 370.7 |
Fat | 21 |
Protein | 38.8 |
Carbohydrate | 4.7 |
Fiber | 0.2 |
Net carbohydrates | 4.5 |
Sugar | 2.8 |
Saturated fat | 6 |
Cholesterol (mg) | 83.6 |
Sodium | 601.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic-balsamic skirt steak (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Garlic-balsamic skirt steak (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine garlic, Worcestershire, balsamic, soy, honey and cayenne in a small bowl.
- Whisk in the olive oil.
- Transfer marinade and steak to a ziplock bag.
- Let the meat marinate in the fridge for at least one hour or up to overnight.
- Take the steak out of the fridge 30 minutes before cooking so it can come to room temperature.
- Grill 3-4 minutes on each side for medium rare.
- Let meat rest for at least 5 minutes before slicing across the grain.
Food tags
Meat,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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