Gluten free dairy free pancakes (recipe)

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Gluten free dairy free pancakes (recipe)
NameGluten free dairy free pancakes
IngredientsBaking powder Eggs Olive oil Pure vanilla extract Non-dairy milk substitute
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories224.3
Fat21.6
Protein6.3
Carbohydrate0.8
Fiber0
Net carbohydrates0.8
Sugar0.3
Saturated fat3.9
Cholesterol (mg)186
Sodium162.2
Yield12 pancakes
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gluten free dairy free pancakes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine 2 cups flour mixture and 1 tsp.baking powder in large bowl and mix with wire whisk.
  2. Beat 4 eggs in separate large bowl and add 5 tablespoons olive oil,1 tsp.vanilla and 1+1/2 cup milk substitute and mix well with whire whisk.
  3. Add wet mixture to dry mixture and mix well with wire whisk.
  4. Drop 1/4 cup measure of batter onto hot lightly greased griddle and cook till bubbles form,approx. 1+1/2 minute. Flip and continue cooking approx 1 to 1+1/2 minute more.
  5. Keep warm on warmed plate in 200 degree F oven till all cooked.
  6. Serve and enjoy.

    Food tags
    Lactose Free, Free Of...,, Beginner Cook, Dairy Free Foods, Easy


Gluten free dairy free pancakes (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:30M

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