Heavenly scrambled eggs (recipe)

Heavenly scrambled eggs (recipe)
Name	Heavenly scrambled eggs
Ingredients	Butter • Salt • Flour • Milk • Eggs • Butter • Salt • Pepper • Milk
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	226.9
Fat	16.5
Protein	14.4
Carbohydrate	4.5
Fiber	0.1
Net carbohydrates	4.4
Sugar	0.8
Saturated fat	7.2
Cholesterol (mg)	442.3
Sodium	584.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heavenly scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Heavenly scrambled eggs (recipe) image(external)

Recipe instructions

1. Step One:.
2. In a heavy saucepan over low heat melt butter.
3. Whisk in flour and salt.
4. Slowly pour in milk, Cook and whisk until sauce thickens for gravy.
5. Turn off heat, cover and keep warm.
6. Step Two:.
7. Beat together eggs, salt, pepper and milk. Pour into skillet.
8. Cook slowly, stirring occasionally until eggs are ALMOST set.
9. Don t overcook.
10. Remove from heat and stir in warm gravy. You may serve immediately or cover and place in a 200-degree oven.
    
    Food tags
    Very Low Carbs,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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