Herb omelette with mustard mushrooms (recipe)
Herb omelette with mustard mushrooms (recipe) | |
---|---|
Name | Herb omelette with mustard mushrooms |
Ingredients | Butter • Coarse grain mustard • Eggs • Mixed herbs |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 333.1 |
Fat | 30.2 |
Protein | 13.9 |
Carbohydrate | 2 |
Fiber | 0.4 |
Net carbohydrates | 1.6 |
Sugar | 1.4 |
Saturated fat | 15.9 |
Cholesterol (mg) | 476.4 |
Sodium | 284.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb omelette with mustard mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix 40g of the butter with the mustard and then divide the butter between the mushrooms. Grill under a hot grill for 5 - 6 mins and keep warm.
- Crack the eggs into a bowl and beat well. Add herbs and seasoning.
- Melt the remaining butter in a pan when the butter is foamy add the eggs.
- Cook omelette to your preferred level of \doneness\ and remove from the pan.
- Serve half the omelette with 2 mushrooms and some crusty bread.
Food tags
Vegetable, Brunch,
Herb omelette with mustard mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD