Herbed scrambled eggs (recipe)

From WikiMD's Wellness Encyclopedia

Herbed scrambled eggs (recipe)
NameHerbed scrambled eggs
IngredientsButter Eggs Salt Black pepper White pepper Parsley Chives
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories318
Fat25.4
Protein19.5
Carbohydrate2.1
Fiber0.1
Net carbohydrates2
Sugar1.2
Saturated fat11.2
Cholesterol (mg)666.4
Sodium547.3
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Herbed scrambled eggs (recipe) details
Herbed scrambled eggs (recipe) image(external)

Recipe instructions

  1. melt butter in a non stick frying pan over med heat.
  2. pour in eggs, and cook for 1 minute without stirring.
  3. with a wooden spoon, gently turn the eggs from bottom to top, scraping all around the edges of the pan.
  4. the eggs should not brown.
  5. when the eggs form soft curds, add herbs and turn onto a warmed plate immediately.

    Food tags
    European, Very Low Carbs,, Stove Top


Herbed scrambled eggs (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD