Hot ham and cheese pinwheels (recipe)
Hot ham and cheese pinwheels (recipe) | |
---|---|
Name | Hot ham and cheese pinwheels |
Ingredients | Ham • Philadelphia Cream Cheese • Fresh spinach leaves |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 76.3 |
Fat | 5.8 |
Protein | 4.9 |
Carbohydrate | 1.7 |
Fiber | 0.7 |
Net carbohydrates | 1 |
Sugar | 0.6 |
Saturated fat | 3 |
Cholesterol (mg) | 23 |
Sodium | 284.6 |
Servings | 8 |
Yield | 24-30 pinwheels |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot ham and cheese pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Unfold croissant rolls so you have two connected to each other making a square. You should end up with 4 of these.
- Spread cream cheese over the croissants.
- Place 6 spinach leaves each on top of cream cheese.
- Divide ham amongst the croissants and lay flat on top of spinach.
- Roll crossant with the layers and then cut into pinwheels.
- Bakeaccording to the directions on your croissant container. Every brand varies with time and temperature. I usually cut time in half and then add minutes if I need to so they do not burn
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Food tags
Lunch/Snacks,, Easy
Hot ham and cheese pinwheels (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD