Hot ham and cheese pinwheels (recipe)

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Hot ham and cheese pinwheels (recipe)
NameHot ham and cheese pinwheels
IngredientsHam Philadelphia Cream Cheese Fresh spinach leaves
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories76.3
Fat5.8
Protein4.9
Carbohydrate1.7
Fiber0.7
Net carbohydrates1
Sugar0.6
Saturated fat3
Cholesterol (mg)23
Sodium284.6
Servings8
Yield24-30 pinwheels
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Hot ham and cheese pinwheels (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Hot ham and cheese pinwheels (recipe)


  1. Unfold croissant rolls so you have two connected to each other making a square. You should end up with 4 of these.
  2. Spread cream cheese over the croissants.
  3. Place 6 spinach leaves each on top of cream cheese.
  4. Divide ham amongst the croissants and lay flat on top of spinach.
  5. Roll crossant with the layers and then cut into pinwheels.
  6. Bakeaccording to the directions on your croissant container. Every brand varies with time and temperature. I usually cut time in half and then add minutes if I need to so they do not burn
  7. )

    Food tags
    Lunch/Snacks,, Easy


Hot ham and cheese pinwheels (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD