Huevos con verdolagas -- scrambled eggs with purslane (recipe)
Huevos con verdolagas -- scrambled eggs with purslane (recipe) | |
---|---|
Name | Huevos con verdolagas -- scrambled eggs with purslane |
Ingredients | Butter • Onion • Purslane • Eggs • Salt • Salsa • Corn tortilla |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 143.1 |
Fat | 9.4 |
Protein | 9.9 |
Carbohydrate | 4.3 |
Fiber | 0.7 |
Net carbohydrates | 3.6 |
Sugar | 2 |
Saturated fat | 2.6 |
Cholesterol (mg) | 279 |
Sodium | 108.1 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Huevos con verdolagas -- scrambled eggs with purslane (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oil on medium high heat in a medium-sized skillet.
- Add onion and purslane and sautv for several minutes until onions begin to soften and purslane wilts slightly.
- Add in eggs and stir gently to keep from sticking as with scrambled eggs.
- Continue cooking until egg curds are firm.
- Season with salt, to taste.
- Serve hot with a salsa of your choice and a side of warm corn tortillas.
Food tags
Vegetable, Mexican, Savory,, Easy, Inexpensive, From Scratch
Huevos con verdolagas -- scrambled eggs with purslane (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD