Joshua's cheesy eggs (recipe)

Joshua's cheesy eggs (recipe)
Name	Joshua's cheesy eggs
Ingredients	Eggs • Velveeta cheese • Fresh parsley • Cilantro
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.05
Totaltime (in hours)	0.216666667
Keto friendliness	Keto friendly
Calories	294
Fat	19.9
Protein	25.2
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	1.5
Saturated fat	6.2
Cholesterol (mg)	846
Sodium	280
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Joshua's cheesy eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Joshua's cheesy eggs (recipe) image(external)

Recipe instructions

1. Using wire whip, beat eggs until full and fluffy.
2. Pour into a hot skillet which you have sprayed with Pam or to which you have added a pat of butter.
3. Cook until eggs are done.
4. Add cheese and cook until cheese is melted.
5. Shake on the Cavendish's Greek seasonings and serve.
6. Add a sprig of parsley or cilantro to garnish.
7. You may also wish to add a little spice by spooning on some of Jack's Salsa Fresca.
8. Serve with toast or biscuits and jam.
9. Option: Substitute instead of Valveeta: Use 8 heaping tablespoons of cottage cheese or 8 (1/4 inch) slices Pepper Jack cheese
10. )
    
    Food tags
    Cheese, Brunch,, Beginner Cook, Easy, Inexpensive

Joshua's cheesy eggs (recipe) details

Time:
Prep Time in Hours and Mins:13M

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