Kentucky bacon/ egg fryup (recipe)

Kentucky bacon/ egg fryup (recipe)
Name	Kentucky bacon/ egg fryup
Ingredients	Bacon • Eggs • Bacon fat
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	662.4
Fat	60.6
Protein	25.7
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	0.4
Saturated fat	20.1
Cholesterol (mg)	449.1
Sodium	1086.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kentucky bacon/ egg fryup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Cook bacon in 12\ cast iron skillet until crispy. When bacon is done, set aside and reserve one cup oil. Put oil back into it over Meduim Heat (I usually just leave the oil in pan). Crack eggs and cook to desired doneness. Salt and Pepper to Taste.
2. Plate up 3 Eggs per 4 oz. Bacon.
   
   Food tags
   Pork, Meat,, Easy, Inexpensive

Kentucky bacon/ egg fryup (recipe) details

Time:
Prep Time in Hours and Mins:25M

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