Loaded scrambled eggies with cream cheese (recipe)

Loaded scrambled eggies with cream cheese (recipe)
Name	Loaded scrambled eggies with cream cheese
Ingredients	Cream cheese • Eggs • Milk • Salt • Pepper • Butter • Fresh chives
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	340
Fat	29
Protein	16.1
Carbohydrate	3.5
Fiber	0
Net carbohydrates	3.5
Sugar	0.8
Saturated fat	15.1
Cholesterol (mg)	480.2
Sodium	589
Yield	1 skillet
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Loaded scrambled eggies with cream cheese (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Over medium heat, preheat a heavy skillet or electric frying pan; reduce to medium low.
2. In a blender or kitchen mixer bowl, blend cheese first, then add eggs, milk, S & P; scrape down sides of blender or mixer.
3. Melt butter in skillet/pan; add egg mixture--cook WITHOUT STIRRING until mixture sets on the bottom.
4. Draw spatula through mixture to form large curds.
5. Continue cooking until thick --but still moist-- do NOT stir constantly.
6. Sprinkle with chives.
   
   Food tags
   Lunch/Snacks, Cheese, Canadian, Kid Friendly, Free Of..., Spring, Brunch,, Easy, Inexpensive

Loaded scrambled eggies with cream cheese (recipe) details

Time:
Prep Time in Hours and Mins:15M

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