Low-carb custard (recipe)

Low-carb custard (recipe)
Name	Low-carb custard
Ingredients	Eggs • Heavy cream • Water • Vanilla extract • Artificial sweetener • Ground cinnamon • Nutmeg
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	299.1
Fat	28.3
Protein	9.2
Carbohydrate	2.5
Fiber	0.2
Net carbohydrates	2.3
Sugar	0.3
Saturated fat	15.7
Cholesterol (mg)	314
Sodium	115.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low-carb custard (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low-carb custard (recipe) details

Recipe instructions

1. Set oven to 350 degrees F.
2. Beat the eggs and add heavy cream, water, flavor extract, and artificial sweetner together.
3. Blend well.
4. Pour mixture into 6 to 8 ramekin dishes (depending on size).
5. Sprinkle with the cinnamon or nutmeg on top.
6. Place ramekin dishes inside a larger baking dish of cool water.
7. Be sure the level of the water is 1/2 way up the dishes.
8. Bakefor 30 minutes or until center is firm.
9. Let sit for 5 minutes before serving or refrigerating.
   
   Food tags
   Dessert, Brunch,

Low-carb custard (recipe) details

Time:
Prep Time in Hours and Mins:35M

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