Low carb coconut pancakes (recipe)
Low carb coconut pancakes (recipe) | |
---|---|
Name | Low carb coconut pancakes |
Ingredients | Eggs • Heavy cream • Salt • Vanilla • Baking powder |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.116666666 |
Keto friendliness | Keto friendly |
Calories | 175.9 |
Fat | 15.8 |
Protein | 6.9 |
Carbohydrate | 1.4 |
Fiber | 0 |
Net carbohydrates | 1.4 |
Sugar | 0.3 |
Saturated fat | 8.4 |
Cholesterol (mg) | 226.8 |
Sodium | 273.1 |
Yield | 16 small pancakes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb coconut pancakes (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
whisk all ingredients together in bowl. heat skillet on med heat, spray pan with cooking spray or veg oil. make pancakes to desired size. 16 pancakes = .6 net carbs each pancake, whole recipe is 10 carbs
Food tags
, Easy
Low carb coconut pancakes (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD