Low carb hash browns not really potatoes (recipe)

Low carb hash browns not really potatoes (recipe)
Name	Low carb hash browns (not really potatoes)
Ingredients	Zucchini • Egg • Onion • Cheese • Seasoning salt • Black pepper
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.066666667
Totaltime (in hours)	0.2
Keto friendliness	Keto friendly
Calories	225
Fat	19.8
Protein	7.3
Carbohydrate	5.8
Fiber	1.4
Net carbohydrates	4.4
Sugar	2.8
Saturated fat	4.8
Cholesterol (mg)	102
Sodium	180.3
Yield	2 patties
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb hash browns not really potatoes (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Low carb hash browns not really potatoes (recipe) image(external)

Recipe instructions

1. Mix all of the ingredients together in a bowl. Heat the oil in a saute pan, divide the mixture into 2 and place each into the saute pan.
2. Smash the zucchini down with the back of a spoon to form patties.
3. Cook for 4 minutes, then with a spatula flip them over like pancakes and cook for an additional 3 minutes.
4. Enjoy!.
   
   Food tags
   Vegetable, Savory,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:12M

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