Low carb mock cinnabon (recipe)

Low carb mock cinnabon (recipe)
Name	Low carb mock cinnabon
Ingredients	2% fat cottage cheese • Liquid sugar substitute • Ground cinnamon • Baking powder • Heavy cream • Egg • Pecans
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	147
Fat	10.2
Protein	10.6
Carbohydrate	3.7
Fiber	0.9
Net carbohydrates	2.8
Sugar	2.5
Saturated fat	2.6
Cholesterol (mg)	103.7
Sodium	246.1
Yield	2 cinbons
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb mock cinnabon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Low carb mock cinnabon (recipe) details
Low carb mock cinnabon (recipe) image(external)

Recipe instructions

1. Preheat the oven to 350 8F Spray two ramekins with cooking spray.
2. Spoon the cottage cheese into a small bowl, add the liquid sugar & cinnamon. Using the back of a spoon mash the cheese chunks until almost smooth.
3. Stir in the egg, baking powder, & cream then add the chopped pecans. Pour the mixture into the ramekins then place them on a baking sheet. (So they don't spill..
4. Bakefor 25 minutes or until the middle is done. Cool slightly before eating.
5. Note: The liquid sugar substitute is 1 drop per serving. If using the one that is 2 drops per serving cut the amount in half
6. )
   
   Food tags
   Dessert, Nuts, Sweet,, Beginner Cook, Easy

Low carb mock cinnabon (recipe) details

Time:
Prep Time in Hours and Mins:30M

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