Low carb quesadilla (recipe)

Low carb quesadilla (recipe)
Name	Low carb quesadilla
Ingredients	Low-carb tortillas • Low-carb tortilla • Low-fat cheddar cheese • Butter • Fat free sour cream • Sugar-free salsa • Egg
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	120.9
Fat	9.7
Protein	7.2
Carbohydrate	1.4
Fiber	0
Net carbohydrates	1.4
Sugar	0.5
Saturated fat	6.1
Cholesterol (mg)	26.6
Sodium	230.7
Servings	1
Yield	1 quesadilla
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb quesadilla (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Melt one teaspoon of butter in a skillet and add tortilla.
2. Place shredded cheese on one half of tortilla and when tortilla softens, fold top half over it.
3. Add the other teaspoon of butter to the pan and flip the tortilla with your spatula, just like a grilled cheese.
4. When it browns, serve it with sour cream and salsa on top.
5. For breakfast, top tortilla with a fried egg and a little more salsa if you like.
6. Otherwise just serve it plain.
   
   Food tags
   Cheese, Mexican,

Low carb quesadilla (recipe) details

Time:
Prep Time in Hours and Mins:10M

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