Lox and eggs and onions (recipe)

Lox and eggs and onions (recipe)
Name	Lox and eggs and onions
Ingredients	Onion • Canola oil • Butter • Lox • Eggs • Salt • Pepper • Scallions
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	211.1
Fat	16.4
Protein	12.2
Carbohydrate	3.4
Fiber	0.5
Net carbohydrates	2.9
Sugar	1.7
Saturated fat	4
Cholesterol (mg)	291.4
Sodium	512.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lox and eggs and onions (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lox and eggs and onions (recipe) details

Recipe instructions

1. Cut the onion in half, then slice thinly.
2. In a large saute pan, heat the oil over high heat, then saute the onions until lightly colored.
3. In a bowl, beat the eggs with a fork until combined, then add to the pan.
4. When the eggs have set on the bottom, scramble in the lox and flip over.
5. Cook and scramble until just set. (Can be more well done or less well done according your tastes).
6. You can then serve on a bagel, or just by itself.
   
   Food tags
   Very Low Carbs, Brunch,, Beginner Cook, Easy

Lox and eggs and onions (recipe) details

Time:
Prep Time in Hours and Mins:10M

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