Mark bittman s best scrambled eggs (recipe)
Mark bittman s best scrambled eggs (recipe) | |
---|---|
Name | Mark bittman s best scrambled eggs |
Ingredients | Eggs • Salt • Fresh ground black pepper • Butter • Extra virgin olive oil |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 278.1 |
Fat | 24.4 |
Protein | 13.1 |
Carbohydrate | 1.3 |
Fiber | 0 |
Net carbohydrates | 1.3 |
Sugar | 0.8 |
Saturated fat | 12.2 |
Cholesterol (mg) | 463.4 |
Sodium | 227.8 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mark bittman s best scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Crack eggs into a bowl; beat them just until the yolks and whites are combined.
- Season with salt and pepper; beat in the cream.
- Place a medium skillet, preferably nonstick, over medium heat for about 1 minute.
- Add in butter and swirl it around the pan; after the butter melts, but before it foams, turn the heat to low.
- Add eggs to skillet and cook over low heat, stirring occasionally with a wooden spoon.
- At first, nothing will happen; after 10 minutes or so, the eggs will begin to form curds.
- Do not lose patience; keep stirring, breaking up the curds as they form, until the mixture is a mass of soft curds.
- This will take 30 minutes or more; serve immediately.
Food tags
Very Low Carbs,
Mark bittman s best scrambled eggs (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD