Mexican cheese omelet (recipe)

Mexican cheese omelet (recipe)
Name	Mexican cheese omelet
Ingredients	Eggs • Salt • Pepper
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	270.1
Fat	19.8
Protein	19.7
Carbohydrate	2.3
Fiber	0
Net carbohydrates	2.3
Sugar	2.3
Saturated fat	9.4
Cholesterol (mg)	457.6
Sodium	513.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican cheese omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mexican cheese omelet (recipe) details
Mexican cheese omelet (recipe) image(external)

Recipe instructions

1. Scramble eggs in a bowl.
2. Melt 1/2 TB butter in a pan.
3. Add your eggs and when it looks like the edges are starting to set add your mexican cheese.
4. Gently fold your omelet and flip.
5. If you would like you can sprinkle extra cheese!
6. Enjoy!.
   
   Food tags
   Very Low Carbs,, Easy

Mexican cheese omelet (recipe) details

Time:
Prep Time in Hours and Mins:9M

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