Mexican scrambled eggs (recipe)

Mexican scrambled eggs (recipe)
Name	Mexican scrambled eggs
Ingredients	Eggs • Green pepper • Tomatoes • Cheese
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.15
Keto friendliness	Keto friendly
Calories	268.9
Fat	19.2
Protein	18.5
Carbohydrate	5
Fiber	0.6
Net carbohydrates	4.4
Sugar	1.9
Saturated fat	7.8
Cholesterol (mg)	441.1
Sodium	414.9
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican scrambled eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mexican scrambled eggs (recipe) image(external)

Recipe instructions

1. In a bowl beat eggs.
2. Heat cooking oil in skillet over medium heat. Add green peppers and saute for 3 minute Add Taco meat and cook until warm. Add tomatoes and saute another two minute.
3. Add eggs and saute until fully cooked. Spread cheese over top of eggs and leave until melted. Serve with hashbrowns or your favorite breakfast side dish.
   
   Food tags
   Mexican,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:9M

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