Miso shiitake breakfast soup (recipe)
Miso shiitake breakfast soup (recipe) | |
---|---|
Name | Miso shiitake breakfast soup |
Ingredients | Boiling water • Light miso • Tofu • Scallion |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 26.1 |
Fat | 1.1 |
Protein | 2.1 |
Carbohydrate | 2.7 |
Fiber | 0.4 |
Net carbohydrates | 2.3 |
Sugar | 0.8 |
Saturated fat | 0.2 |
Cholesterol (mg) | 0 |
Sodium | 12.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Miso shiitake breakfast soup (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Miso shiitake breakfast soup (recipe) details
Miso shiitake breakfast soup (recipe) image(external)
Recipe instructions
- If using dried mushrooms, soak in warm water for 20 minutes then drain.
- Slice the mushrooms thinly.
- Pour the boiling water into a saucepan, stir in the miso. Add the mushrooms and simmer for 5 minutes.
- Divide the tofu between 4 warmed soup bowls. Ladle in the broth. Scatter chopped scallions on top and serve.
- Try this with my Chanterelle Croissants (recipe #21676).
Food tags
Vegetable, Asian, Brunch,, Easy, Inexpensive
Miso shiitake breakfast soup (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD